Lose Feelings of Stiffness and Age
The PIVOT style of Pilates is a continuation of what we believe was Joseph Pilates' intent: systematic total body movement for health.
We specialize in one-on-one instruction, so we can assess and build a program of bio-mechanically sound movement for YOU. Private Pilates sessions are especially helpful for those looking to do Pilates to help with back pain, sciatica, or other common issues.
New Yorkers run a daily gauntlet of health and body challenges. Whether it’s too many hours in front of a computer, overly enthusiastic sessions on the spin bike, or a history of daily high heels, PIVOT aims to present Pilates in a way that compliments whatever is being thrown your way.
As a result, you will feel better, look better, and be better equipped for day to day life tasks and athletic performance.
To schedule a private Pilates appointment at our Union Square Studio, email us here.
"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young." - Joseph Pilates