Lose Feelings of Stiffness and Age 

The PIVOT style of Pilates is a continuation of what we believe was Joseph Pilates' intent: systematic total body movement for health.

We specialize in one-on-one instruction, so we can assess and build a program of bio-mechanically sound movement for YOU.  

New Yorkers run a daily gauntlet of health and body challenges.  Whether it’s too many hours in front of a computer, overly enthusiastic sessions on the spin bike, or a history of daily high heels,  PIVOT aims to present Pilates in a way that compliments whatever is being thrown your way.

As a result, you will feel better, look better, and be better equipped for day to day life tasks and athletic performance.
​
To schedule a private Pilates appointment, email us here.

"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young."   - Joseph Pilates