​Leslie McNabb

Founding Instructor

Leslie's clients usually fall into two categories.

Many clients who come to Leslie are currently sedentary or complete movement novices and wish to start safely moving for better health.

​Other clients are advanced movers with current workout regimens that are no longer working for them due to pain or discomfort. These clients often just need a few tweaks in their movement patterns that once learned, will help get them back to the movement modality or group class they enjoy the most. 

Leslie was introduced to... more

Vivian Zhang

Associate Physical Therapist

Vivian Zhang is a Doctor of Physical Therapy, with a specialty in pelvic floor function.   Certified by Polestar Pilates, she incorporates rehabilitation-focused pilates into her practice.

​Vivan has helped countless individuals heal from pain, injury, and a wide range of health conditions through a multidisciplinary approach to care. As an expert in pelvic health, she has years of experience working with pre-natal and postpartum populations and individuals suffering from pelvic pain, incontinence, prolapse, and constipation.

Vivian’s approach to movement and rehabilitation is...more.

Lexie Palasciano, MFA, NPCP

Associate Instructor

Stephanie Vovou

Associate Instructor
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Caitlin Scranton

Associate Instructor

Mila Kir

Associate Instructor